HYPNOSIS FOR STRESS, ANXIETY, STOP SMOKING & MORE...
Annie Alexander, Ph.D., CH
We are a member of and follow National Guild of Hypnotists guidelines for online professional practice
Working from home does not need to stop you from staying healthy or achieving your personal goals this year. Staying at home makes for an ideal time to engage in self-care and personal development.
Since 2018, we have been engaging with clients through online videoconferencing, telephone calls and custom recordings. Tele-hypnosis is just as effective as in-person visits. It's safe, convenient, cost-effective and has been approved by the National Guild of Hypnotists.
We don’t want anybody to delay stopping smoking or to live with increased anxiety during a time that is already difficult enough. Now more than ever, we are the calm in the center of the storm for you.
WHAT DOES HYPNOSIS DO?
Hypnosis facilitates change at the subconscious level of the mind where emotions and habits reside, without the resistance of the thinking mind.
Working with a professional hypnotist makes it easier to effectively transform old habits, patterns, and unwanted behaviors.
Now's the time to quit smoking and keep your immune system strong!
(CNN) If you've been thinking about quitting smoking, there's no time like the present.
Though it may still take many months for a smoker's lungs to heal from damage caused by long-term smoking, your health can noticeably improve in the days and weeks after quitting.
Although you can't reverse scarring to your lungs caused by smoking, there are a number of ways your lung health can improve in the short term, according to the US Centers for Disease Control and Prevention.
Time to strengthen your lungs
"Every lung doctor in America will be preaching that everyone should quit smoking." Dr. Brian Christman, a volunteer spokesman with the American Lung Association and a professor of medicine at Vanderbilt University, told CNN.
While this message isn't new, it's more relevant than ever.
If you make the decision to quit, the cilia in your lungs are one of the first parts of your body to heal. These hair-like projections wave back and forth like a brush as air moves in and out of your lungs.
They help your body fight off colds and infection, the CDC says. They also help clear mucus, so if they're not functioning as well as they should, mucus can build up in the lungs.
The elderly are at a greater risk for excessive lung fluid that often limits breathing ... because "old folks don't have a strong enough cough to clear it up," Christman said.
For smokers, "at baseline you're set up for chronic bronchitis," Christman said. "It's an investment in the future," he said.
"Using hypnosis for smoking cessation helps knock out the cravings and focuses on tools to help you manage stressors."
ANNIE ALEXANDER, NORTHWEST HYPNOSIS CENTER
We provide hypnosis services for
Stress and Anxiety
Grief & Loss
Chronic Pain Relief & Control
Weight Loss and Management
Past Life Issues
And much more!
Results may vary
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OUR OFFICE, NOW ONLINE
Currently online only
M-F: 9 am - 6 pm Pacific Time
Sat: Available upon request
Hypnosis Session Fees and Pricing
Call us to discuss program pricing
Insurance for hypnosis services may be accepted by your carrier